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  • Will knee injections help your osteoarthritis? Here`s what the evidence says

    Knee osteoarthritis is a complex disease that affects the whole joint, including bone, cartilage, ligaments and muscles. When pain persists, many people look for quick, convenient options, such as injections. Clinics offer several types of knee injections. Some are heavily marketed with promises to "repair" or "regenerate" the joint. But what does the evidence actually say about these claims, or the ability of knee injections to reduce pain and improve mobility?

    Source: Medical Xpress

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  • Surgical management techniques for avascular necrosis of the femoral head: a systematic review

    Early surgical intervention for avascular necrosis (AVN) of the femoral head can preserve the hip joint and delay the need for total hip arthroplasty (THA). Therefore, the purpose of this study is to compare the efficacy of various surgical modalities to treat femoral head AVN as assessed by THA-free survivorship, radiographic failure, and patient reported outcomes measures (PROMs).

    Source: Journal of Hip Preservation Surgery

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  • 11 Common Hip Pain and Injuries in Athletes

    Muscle strain, or pulled muscle, occurs when a muscle is overstretched or torn. In athletes, this type of injury is common in the hip and groin area due to fatigue, overuse, or the improper use of a muscle. The failure to warm up before exercise also contributes to the problem.

    Source: Verywell health

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  • How to Tape Your Knee

    ize it when you're active and can give relief from pain. You can choose from many kinds of tapes and taping methods to tape your knees for support. Talk with your doctor or physical therapist about the best option for you.

    Source: WebMD

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  • Short-Term Functional Outcomes in Patients Undergoing Primary Total Knee Arthroplasty According to Their Body Mass Index

    This study aimed to evaluate the association between body mass index (BMI) and short-term outcomes following primary unilateral total knee arthroplasty (TKA), including functional improvement, perioperative variables, and postoperative complications.

    Source: Cureus

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